Posted in Daily Goods, Workouts, tagged eggs, pancakes, Running, sweet potato, swimming, tofu, treadmill, Triathlon, veggie burger on June 17, 2009 | 16 Comments »
Hello friends!! T’was a very late work night for me and I am wiped! I’m definitely glad I decided against the spin class today. I slept in a little and got in a sweet brick workout!
Started off with some protein pancakes (recipe on my “Recipe” page!)
Delightful, as always
I then had some brick fuel [...]
Hi! I'm a 23-year-old set out to complete my first triathlon this summer. Here, I share my training programs, foods, and stories along the way. It's been quite a journey with still a long way to go!
Feel free to e-mail me at nasusee27@yahoo dot ca
