Posted in Daily Goods, Workouts, tagged corn, protein powder, protein shake, waffles on June 9, 2009 | 13 Comments »
Hello blog friends! I am super pumped. I just got back from biking my longest distance yet!! But first there was tons of eats to give me lots of fuel…
More waffles These are Nature’s Path Flax Plus with almond-cashew butter, yogurt and strawberries. On the side is a mini berry salad [...]
Hi! I'm a 23-year-old set out to complete my first triathlon this summer. Here, I share my training programs, foods, and stories along the way. It's been quite a journey with still a long way to go!
Feel free to e-mail me at nasusee27@yahoo dot ca
