I realized today that it’s been a while since I had a proper rest day. How did I realize this? My body told me so. I was feeling sluggish to begin with this morning for my swimming lesson. I was hoping to do a practice run of Sunday’s race route this afternoon, but my body [...]
Archive for May 5th, 2009
Slowing down
Posted in Daily Goods, Workouts, tagged clif bar, hummus, pita, shirataki noodles, squash, swimming on May 5, 2009 | 14 Comments »
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Upcoming Races
September 20 - Fredericton Fall Classic: 10k run October 4 - Fredericton Run For The Cure: 5k runTraining This Week
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