Hello blog friends! I spent all morning saying there were going to be severe thunderstorms on the radio, and it’s still sunny!! My friends always joke that I’d never make it as a weather girl. I can’t help it if Environment Canada sucks! I’m almost disappointed. I was hoping for some thunder and torrential downpour [...]
Archive for May, 2009
BSI: Creamy Tofu Corn Chowdah!
Posted in Daily Goods, Workouts, tagged almonds, chowder, cottage cheese, oat bran, salmon, swimming on May 29, 2009 | 9 Comments »
I awoke to a very dark room this morning thanks to my new black curtains, unfortunately the darkness still didn’t help me get 8 hours sleep. Gah! At least I got to put my new hand blender to work this morning, and made blended oats!
1/3 cup oat bran
2 tbsp wheat bran
1 cup water
1/3 cup ricotta
1/3 [...]
Blahditty blah blah
Posted in Daily Goods, tagged injury, oatmeal, pita, rutabaga, swimming, Triathlon, veggie burger, yoga on May 27, 2009 | 12 Comments »
Ugh. I’m having one of those low self-esteem days. I know I don’t even have to ask if you get these too, everyone does.
Chris and I had to cancel our bike ride for today because the weather got crappy, so I didn’t end up getting any workout in. I feel a touch over-stuffed and [...]
Racing for charity or for yourself?
Posted in Articles, Daily Goods, Workouts, tagged coffee, eggs, oatmeal, races, sandwich, swimming, Triathlon on May 25, 2009 | 12 Comments »
Before I get started, I want to share a little perk from work tonight. I was covering city council and look what was on the agenda:
That’s for my triathlon!! Is it strange that I find all this re-zoning stuff interesting? Maybe I could be “Councillor Susan” someday??
Moving on…
A dark picture of my pre-swim food because [...]
Potpourri for $200, Alex.
Posted in Daily Goods, Workouts, tagged chicken, hummus, snack plate, swimming, vibration machine on May 22, 2009 | 8 Comments »
Well hello there! I just uploaded my most recent pictures and I totally forgot I took this one last night…
Ahahahaha. Chris and I saw this display when we were walking around downtown. It’s not even a store, they’re just using the windows as an advertising display.
Has anyone heard of these things? You stand on the [...]
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About
Hi! I'm a 23-year-old set out to complete my first triathlon this summer. Here, I share my training programs, foods, and stories along the way. It's been quite a journey with still a long way to go!
Feel free to e-mail me at nasusee27@yahoo dot caUpcoming Races
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