I am happy to report that I’m feeling 98% better. Not yet 100% because I’ve been cooped up for almost three days now and need to get out of the apartment!!! I did wake up in time for class today (after a solid 9 hours of sleep, without assistance!) but I opted to stay home [...]
Archive for March, 2009
I’ve been trying to work on this paper all night and I just cannot focus. Partly because I still feel really dizzy, but also because I couldn’t give a crap. I have two weeks left of classes and I am seriously lacking on the enthusiasm front. While I’ve never been one to attend class regularly, I [...]
Thanks to some nyquil, I was asleep by 10 pm last night and up at 8 am this morning. Would have been a near perfect 10 hours of sleep, if I hadn’t had woken up at 3 am with some serious nausea. To be blunt, I spent a small chunk of the early morning hours [...]
I haven’t left my bed all day. I feel sooooo crappy. I just feel really weak and tired and have a pounding headache. My mom said it’s probably due to lack of sleep, and she’s normally right. I’ve been dozing all day, but I think what I really need is a solid 9-hour night. Hopefully [...]
Thankfully, I did not nap all afternoon. I never set my alarm when I nap because I like to sleep for however long my body needs it. Apparently my body was eager to get out in the sunshine too!
I had another snack after waking up to keep me going till dinner.
Some sundried tomato bean dip [...]
Funny how sleeping in a couple hours can seem to slow down my whole day! I didn’t get to the gym till almost 1pm today! It was a bittersweet workout, my very last one of the New Rules of Lifting for Women program. I’m looking forward to not having these intense lifting workouts with my [...]
I want to thank everyone for the wonderful insight and encouragement they left in the comments yesterday on my calorie counting post.
“I feel kinda the same way..I allocate where my calories are coming from daily and then I almost feel locked in. Like if I get hungry, or wanna try a bite of something [...]
I managed to find a little window of time to blog in my busy day, yay!
I was eager to try out my new cashew butter in my oats this morning…
Also in the oats is 1/2 cup rolled oats, 1 cup water, 1/2 banana, 1/2 scoop vanilla whey powder, pinch cinnamon, ground flax and coconut. I [...]
Yoga class today was amaaaazing! Besides a few lousy yoga/pilates classes I took a while back, this was my first real yoga class. It wasn’t fast-paced, instead we took the time to do more challenging poses. The instructor was really nice and encouraging. He wasn’t shy about getting close and helping me with my positions, [...]