Posted in Daily Goods, Workouts, tagged coffee, oatmeal, protein shake, Running, sandwich, tofu on February 20, 2009 | 4 Comments »
Happy Friday! I hope everyone had a great one and their evening is shaping up to be just as lovely I had a pretty decent day. It started off with a bowl of my chai tea oatmeal:
I boiled 1/2 cup water then steeped two chai tea bags in it. Then I put it [...]
Hi! I'm a 23-year-old set out to complete my first triathlon this summer. Here, I share my training programs, foods, and stories along the way. It's been quite a journey with still a long way to go!
Feel free to e-mail me at nasusee27@yahoo dot ca
